Before you start reading on, I can assure you: this is not clickbait. Motivation really is a myth — and I’ll show you why. Let’s play a game of true or false. True or false? Each and every one of us ...

Burnout has become a defining challenge of the current business cycle. As economic pressure mounts, companies need every ounce of commitment they can get, but performance is waning as employees battle ...

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

Motivation is one of those topics that gets studied, debated, and written about endlessly. Psychologists have spent decades breaking it down into theories like Self-Determination Theory and Maslow’s ...

New research suggests that motivation acts less like a volume knob for effort and more like a camera lens that changes how ...

You don't lose motivation because you're lazy, weak, or broken. You lose motivation because your mind is trying to warn you. That feeling of being stuck, flat, or resistant isn't a character flaw.

Motivation is everywhere in education. We’re told to cultivate it, sustain it, and assess it as if learning couldn’t happen without it. It’s common to hear that students need to be supported, inspired ...

Here we are again at the beginning of a new semester. The spring term can feel especially challenging, as it often arrives together with the lingering cold, short days and gray skies of winter. During ...

Understanding the different types of motivation will help you make sense of why your focus on losing weight may make it hard to stick with your New Year's resolution.