Sourdough alternatives include sprouted, quinoa, oat, and multigrain bread. They offer protein and fiber for satiety and ...

Use up all those summer zucchini in this easy and healthy zucchini bread recipe. We've amped up the nutrition and kept it tasting better than ever! 🍴🍴🍴🍴🍴🍴🍴🍴🍴 ✅Ingredients • 1 cups all-purpose ...

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

Storing bread in the freezer doesn’t just keep it fresh—it may also boost your gut health, balance blood sugar, and improve ...

Ah, bread: Can’t live with it, can’t live without it. In a world where low-carb diets like keto are commanding more of the spotlight, our relationship with starchy goodness has become pretty ...

Per the USDA, one standard slice of rye bread contains: ...

The fashion icon says this recipe for a healthy, vegan nut and seed bread will change the way you feel for the better. An accomplished designer as well as a longtime wellness enthusiast, Norma Kamali ...

You can still enjoy your favorite foods while on a gluten free diet. While most breads are made with flour which contains ...

SAN ANTONIO – The wall of bread in your grocery store can be daunting, with seemingly more healthy choices. You see labels like like “multigrain,” “made with whole wheat,” “grains and seeds” and more.

With trendy low-carb diets giving refined grains and gluten a bad reputation, it's not surprising if you think you need to eliminate all grains from your diet for optimal health. But thankfully, ...