Everyday Health on MSN
8 foods high in inulin to eat for better gut health
Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, ...
Please provide your email address to receive an email when new articles are posted on . Supplementation with inulin altered the fecal and mucosal microbiome in children with IBD as early as week 4.
What to know about the trendy sodas that tout gut-health benefits. If you were watching the Super Bowl, you might have noticed a certain brightly colored beverage starring in a coveted commercial slot ...
Crisp, nutrient-dense, and easy to add to your meals, asparagus stands out as a powerful vegetable for digestive health and overall wellness.
A type of dietary fiber called inulin, commonly used in health supplements and known to have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the lung ...
In a recent study published in the journal Scientific Reports, researchers investigated the impacts of Inulin, a prebiotic, on gut microbial assemblies and, in turn, skeletal muscle catabolism using ...
L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...
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