Dr Nina Higson-Sweeney, who was diagnosed with OCD when she was 10, explains when you should seek help.

Everyone experiences intrusive thoughts, and most people can brush them off without a worry. But what happens when those intrusive thoughts become inescapable?

New research suggests that a structured exercise program improves mental health by altering how individuals process stress ...

The term “intrusive thoughts” has become common parlance from mental health creators on social media such as TikTok, and people have resonated with it. In psychiatry, we don’t usually talk about ...

Individuals with checking OCD experience overwhelming urges to repeatedly check things, such as locked doors, appliances being turned off, or tasks being completed correctly. Obsessive-compulsive ...