If you’re in a run/walk training program, going out for a workout isn’t as easy as lacing up a pair of running shoes, connecting your GPS watch, and selecting the “open run” option. You need to track ...
Can I run with just my Apple Watch? A valid question and one we running coaches receive weekly. Yes, you totally can. But there are a few things worth considering. If you’re not big on gear ...
Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...
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