Objective Insomnia often co-exists with hip or knee pain and is associated with greater pain severity. However, there is ...
The daily habit that could ‘cure’ your insomnia – as scientists find ‘it’s as good as NHS treatment’
Plus, we tested 10 popular sleep aids to see which ones really work - read our results below DOING a martial art for just one hour each day could treat insomnia more effectively than NHS talking ...
Having the occasional bad night’s sleep isn’t anything to worry about in and of itself, the NHS says. But if the issue lasts a long time or starts to affect your day-to-day life, it could be worth ...
UK researchers who analyzed decades of data found that two drugs sold under the brand names Lunesta and Dayvigo appear to perform better than others, including Ambien, in treating insomnia. A ...
CHARLOTTESVILLE, Va. (WRIC) — An online insomnia treatment developed by the University of Virginia’s (UVA) School of Medicine could help older adults get better sleep, according to the results of a ...
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