A study published in 2018 in Healthcare found that in a study of nearly 20,000 individuals, it was reported that almost 27.3% ...
Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...
People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...
Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve ...
People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...
Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when insomnia is a warning sign, and what helps improve sleep safely.
St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...
New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...
Insomnia is the most common sleep disorder and is one of the most common symptoms reported by patients with both medical and psychiatric illnesses. Population-based estimates indicate that about 33% ...
Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...
While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...
LIVERPOOL, N.Y. (WSYR-TV) — Sleep apnea isn’t just something that affects older adults anymore. Experts say they’re seeing ...