Growing up, I remember watching “strong man” competitions on TV. Gigantic men from all over the world would gather to participate in incredible feats of strength that included pulling a truck, lifting ...

Your biggest potential obstacle as an entrepreneur is you. When you doubt your abilities, worry without cause and fail to take necessary risks, you see yourself not as someone who can positively ...

Inner strength is something you nurture, daily, like anything else that keeps you alive. You have all you need to successfully find your inner strength and grow it. It is the well that enlivens you ...

We all have issues—including demands upon us, stresses, illnesses, losses, vulnerabilities, and pain. (As Alan Watts put it: “Life is wiggly.”) Of course, many of our issues—in the broad sense I’m ...

Winter slows the world just enough for you to hear your own thoughts. The days shrink, the air sharpens, and the mind ...

What does it mean to be strong? In the Merriam Webster Dictionary, the three top definitions of the word are: Having or marked by great physical power Having moral or intellectual power Having great ...

What would make a difference inside you? The Practice: Grow Inner Strengths. Why? [Note: This JOT is adapted from the first chapter of my new book, Hardwiring Happiness. If you pre-order it now, ...

Mandy Ingber is a celebrity fitness and wellness expert whose 20 years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: HBO's Buzziest Drama Is More Popular Than Ever in Season 4 Return. Here's When to Stream It View ...

Everyone needs some level of inner strength to make it through day-to-day life, but there are times when you meet someone and you can truly feel that they are drawing from a well that’s deeper. Their ...

Navaratri is known as a festival of devotion, colors, and rhythm, but its spiritual essence is the inward transformation it induces. It is consistent with the Ramayana's teachings, which depict Rama's ...