Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

Immerse yourself in tranquility with this calming visual journey from BuddhaTribe, part of Meditation Relax Club. Featuring ...

There's no doubt about it: We live in stressful times. From dealing with the pandemic, raising our kids, caring for our aging parents, keeping the house spic and span, and working 9 to 5, it might ...

A story about peace and spirituality comes with challenges. Because how do you show something you can’t see? How do you put words to something you can only feel? Our attempt, starts at Swami’s Beach ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

The Xa Loi Temple Inner Peace Meditation Center opened Sunday in Leesport. Along Route 61 north, the Buddhist center is in the former Trinity United Church of Christ building. An open house began with ...

It's Saturday afternoon at the Dhammakaya International Meditation Center in Fanwood. People from all backgrounds are gathered together to meditate. Towards the end of the meditation, Venerable Klint ...

self care. The definition is concise according to Marry um Webster, a noun care for oneself. But there are many interpretations of what self care really entails. My definition of self care is doing ...

Achieving your inner peace in today’s world is something that many strive for, but few achieve. We tell ourselves that if we practice yoga daily, we’ll achieve inner peace. Or if we do breathwork and ...