People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.
B12 shots will benefit only those with a B12 deficiency and people with some underlying conditions. No research indicates that B12 shots will help with weight loss or benefit healthy individuals. B12 ...
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Vitamin B12 shots for weight loss: do they work?
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...
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