Canadian researchers say a blood test measuring immune response to gut bacteria could help predict Crohn’s disease years ...
New research shows that pain-sensing neurons in the gut can kick-start inflammatory immune responses that cause allergies and ...
A study in Japan found that the associations between inflammation markers and psychological symptoms such as depression, ...
New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...
Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.
Doctors and dietitians shared the best anti-inflammatory food swap they want everyone to try in 2026. This swap is realistic, ...
Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL-6). Over time, chronic overexercising—or “overtraining syndrome”—can lead ...
“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...
Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...
Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...