A healthy gut microbiome supports better sleep ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

How a daily yogurt habit can shape your gut—for better or worse.

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome is so important its often called “the second brain.” This bustling ...

From probiotic-packed sips to soothing teas, these dietitian-approved drinks can help support digestion and overall gut health.

In a groundbreaking study from a Chennai hospital, fermented rice porridge, known as kanji, is spotlighted for its incredible ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes to your digestive health.