Studies show that smell loss with age may reflect more serious underlying problems, and is even linked to how long we're ...

According to the British Journal of Sports Medicine, regular exercise may boost brain power in adults over age 50. The study shows 45 to 60 minutes of moderate to high-intensity cardio, weight lifting ...

A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

Dairy consumption—of certain amounts and types—could have benefits for cognitive health and function in older adults. This is the finding of researchers from the Hebei Medical University in China, who ...

A healthy brain is critical to carrying out everyday activities effectively. [Courtesy] Have you ever thought about taking good care of your brain for optimal functioning and wondered how this could ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

If you are a frequent black coffee drinker, find out how it is a loyal ally for your health, from gut health to immunity.

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

In today’s fast-paced world, cognitive health and mental clarity are paramount. With the increasing demands on our brains—from work and study to daily life challenges—finding effective ways to enhance ...