Iliopsoas bursitis is an inflammation of the bursa located beneath the iliopsoas muscle. This muscle is located in front of the hip. A bursa is a fluid-filled sac between bones, muscles, tendons, and ...

Iliopsoas bursitis can cause pain and limited range of motion in the hip joint. The condition often develops from overuse in athletes or other people who exercise regularly. Iliopsoas bursitis ...

What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between your ...

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...