Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological consequences like anxiety or panic attacks. To help health care providers tell ...

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...

Empathy is essential for satisfying relationships. Understanding the different types of empathy, building our empathy, and learning to relate to others can help us identify toxic dynamics, be ...