In today's fast-paced world, anxiety has become a common issue that affects millions of people globally. While traditional treatments like therapy and medication are often the go-to options, an ...
An unorthodox treatment called near-infrared light therapy, which shines powerful near-infrared light at the brain through ...
The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...
Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...
From whole-body cryotherapy to inflatable compression boots, people certainly take extensive measures to keep their bodies in tip-top shape. Oh, and let's not forget about punching your muscles with ...
Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. Unlike ultraviolet light, which can damage the skin, infrared light enhances ...
Sound therapy is an effective way to treat or minimize tinnitus symptoms. Evidence suggests that both customized and non-customized therapy may lend relief. If you experience tinnitus, you’re likely ...
Light therapy is one of the oldest modalities used to treat a variety of health conditions. The use of coherent light sources (like lasers) and non-coherent light sources (like light emitting diodes ...
You’ve no doubt felt it: Whether it’s Bach or Beyoncé, music can elicit a variety of reactions in your body and mind. Now, some therapists are using that concept to help patients combat common ...
Tinnitus is when you hear a persistent ringing or another sound in your ear that is not caused by an outside source. Some of the potential causes are hearing loss, an ear canal blockage, and certain ...
It turns out one of the hottest wellness therapies among celebrities is literally hot — well, more like pleasantly warm. The first thing you’ll notice when stepping into an infrared sauna is that it’s ...