If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...
Bodybuilding Bros on MSN
Wendy Fortino’s journey as the IFBB pro: Bodybuilding career and workout
A foot injury derailed Wendy Fortino’s Olympic aspirations in 2008, cutting short her promising career. The injury could have marked the end of her career, but instead became a turning point in her ...
Bodybuilding Bros on MSN
Sam Sulek’s full body workout: Tips and tricks from his training before 2026 Arnold Classic
On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...
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