Have you ever wished you could conquer a fear, break a bad habit, or simply relax more deeply? Hypnosis, often shrouded in mystery, might be the key you’re looking for. Today, we were joined by Daniel ...

Hypnosis is a practice that many men look at as being shrouded in secrecy, almost like a mystical art or magic trick reserved ...

During the first one or two sessions with a patient I discuss the importance of positive self-talk as a prelude to use of hypnosis in a positive way. I demonstrate that telling themselves that they ...

I met “Eric” (not his real name) when he was 15, at the beginning of the COVID pandemic. Eric was dealing with a lack of motivation in school, anxiety, and insomnia. He explained that once his ...