Medically reviewed by Kira Graves, PhD Key Takeaways Anxiety can make you feel dizzy and dizzy spells can also lead to ...

Though nose breathing has its benefits, like filtering and humidifying air, mouth breathing isn't always bad. It can be ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...