Registered dietitians warn that overusing trendy electrolyte powders can trigger cellular dehydration, forcing your kidneys ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

Being thirsty stinks. And sometimes, plain old water just doesn’t hit the spot. So if you’ve ever seen advertisements for powders you can add to your water to make it more hydrating (and more ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

Sheet masks don’t have to be used all too frequently (it’s a personal choice!), so investing a bit more than you normally ...

If its getting in the gym more, or eating healthy, one thing to make sure is part of your every day routine is hydration.

A new physician-guided IV hydration and wellness destination opens in the Triangle. Whether you’re training hard, ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Water breaks might be the last thing you're thinking about during an intense ...

The global content creator, TV personality, musician and entrepreneur co-founded wellbeing brand PRIME Hydration with ...

A 2.5L reservoir with leak proof bite valve that’s easy to pull water through and has no hard pieces to jar your teeth. It's hard to beat the sub $20 price of this hydration pack. If you are just ...