Chai (or masala chai, meaning mixed-spice tea in Hindi) originated in India. The warming combo can include cardamom, cinnamon, nutmeg, and ginger, and it may boost heart health and lower blood sugar ...

Cardamom Tea Benefits: It is a popular myth that adding spices to chai can help tackle acidity. But how much of it is true? Read on to know nutritionist Shweta J Panchals stand on this ...

Cardamom is a popular spice in Middle Eastern and Asian cuisine. Since ancient times, cardamom has been used as a herbal remedy. With a few ingredients, you can prepare delicious cardamom tea this ...