Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...
Hosted on MSN
I swapped treadmill workouts for the cross trainer for 30 days - my legs and core have never felt stronger
Whether through marathon training or simply getting my steps in, I've spent a lot of this year on the treadmill. My hips, knees, and ankles are feeling it, and my body feels tired. But I enjoy the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results