Saffron, a widely used spice and colorant derived from the Crocus sativus (C. sativus) plant, contains compounds that researchers have explored to help treat depression, anxiety, eye issues, and more.

Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume and store it safely.

Often called red gold, saffron is the most expensive spice in the world: A mere 2 grams of the highest quality costs nearly $60. With a floral aroma and fruity, earthy flavor, saffron is a delicate ...