Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Loud snoring at night. Pauses in breathing followed by gasps for air while you’re asleep. Excessive daytime fatigue. Frequent nodding off in front of the TV or even when behind the wheel of a car.

Sleep apnea affects millions of Americans, leaving them struggling to get the recommended minimum of seven hours of sleep each night. According to Johns Hopkins University, about 3% of normal-weight ...