Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

Many of us think of ginger as the powder in the spice cabinet and use it mostly for baking. In Asia, where ginger originated, it’s more a savory ingredient. That’s because fresh ginger packs tons of ...

Choose fresh ginger by looking for smooth skin, firm weight, and a strong spicy aroma. Avoid ginger that’s wrinkled, light, moldy, mushy, or lacking smell. Store ginger in the fridge or freezer, peel ...

Ginger is a daily staple in Indian kitchens, loved for its warmth, flavour, and health benefits. But small cooking habits can quietly reduce its goodness. From how much we use to when we add it, these ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...