Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

The nicest thing happened to me one day as I rifled through the mail. I got a letter from Dr. C. Eugene Allen, a professor and food scientist at the University of Minnesota who just happened to be a ...

Just boil freshly grated or sliced ginger in a pot of water and let it steep for at least 10 minutes, then strain out the ginger. Add a tea bag or loose tea leaves (which you would also strain out) ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.