Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Beets have a strong flavor that not ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.