Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Procrastination is one of those habits we all recognize in ourselves, yet somehow excuse. We complain about how busy we are. We commiserate with colleagues about overloaded schedules. We answer emails ...

Writer AJ Jacobs has come up with a counterintuitive approach to beating procrastination: embracing the discomfort. In the latest edition of his Experimental Living newsletter, AJ describes his ...

Forbes contributors publish independent expert analyses and insights. This article tackles procrastination, framed as "fake productivity," by offering five ChatGPT prompts to boost real output. It ...

People on average spend 55 days per year procrastinating, and 40% of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86% of workers confess to ...

All the way back in the 1930s, famed Harvard psychologist B.F. Skinner developed a unified theory of procrastination. You may recall Skinner’s name from psychology 101. He was the guy who bribed rats ...