As if nightmares aren't frightful enough, new research links frequent bad dreams to aging faster and dying earlier. Nightmare frequency is a stronger predictor of premature death than smoking, obesity ...
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This late-night indulgence is now linked to nightmares and poor sleep
Nighttime eating showed strong links to poorer sleep quality and a more negative emotional tone in dream content. Researchers ...
What you eat before bed could be fueling your bad dreams. Cheese and nightmares might be linked. New research suggests lactose intolerance and late-night dairy consumption can disrupt digestion and ...
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