The myth of the "perfect mom" continues to push women toward impossible standards that leave many feeling like they're failing. The moment a woman becomes a mother, she’s often given an unwritten and ...

New research finds most parents feel guilt and compensate for their perceived shortcomings with gifts of money, experiences and things. Experts contend that overspending on material items or expensive ...

Life is rarely linear. For example, when you try to learn from your mistakes, you recur to the past; you dwell on what you’ve done (“I have to reflect!”) and it’s hard to move on. Your ...

The holiday season can bring a lot of joy, but it often comes with a heavy dose of guilt. You might find yourself worrying about things that don't really need to weigh on your mind. This article will ...