For 16 years, Rena Greenberg has been teaching people how to control their weight. Now she's written a book, "The Right Weigh: Six Steps to Permanent Weight Loss" (Hay House, $14.95), based on her ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Craving sweets, soda, or fried foods might not mean what you think. Nutrition experts explain what your body is really asking ...

Add Yahoo as a preferred source to see more of our stories on Google. We’ve all been there: it’s late at night and you're bingeing your favorite show when out of nowhere, a junk food craving hits. It ...

As the Start TODAY dietitian, I frequently receive questions from our app users on coaching calls about how to stop cravings and brain fog in the second half of the day. Believe it or not, those ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are real, and you’re not alone. But before you run riot and banish all ...

Do our taste buds make us crave sweet foods? If the results of a study with a chewing gum that temporarily prevents taste buds from responding to a sweet food are to be believed, the answer is yes.