You’re just steps away from a better workout. Here’s how to pick a pair of shoes geared toward your routine and body. Running Shoes vs. Cross-Trainers Go with running shoes if you mostly jog or walk, ...

If you have overpronation (the arch of your foot rolls inwards or downwards while you walk) and you're an active person, you should shop for running shoes with plenty of stability. "[People like this] ...

No matter what your running goals are, a good pair of running sneakers is an important investment — and with a daunting number of options available, it can be confusing to choose. But there are some ...

Including walking shoes, loafers, and sandals that fit the bill from $30 ...

Most people decide to change their running shoes after it’s too late. Their knees ache, their arches twinge, and the previous shoes they grabbed because they felt “comfy” in the store? Now they’re ...

While the act of running may look simple, how to choose running shoes can actually seem pretty complicated. And that's even more the case when you scroll through an online retailer’s site or page ...

For What It’s Worth is a live podcast about the stuff we use, the trends we question and the products we can’t stop talking about. Stream new episodes bi-weekly on YouTube, hosted by NBC Select ...

Not all that long ago, people owned one generic pair of gym shoes, which they used for all sports and activities. Those days are long gone. Athletic footwear is a $16 billion business in the United ...

Tennis is a great way for kids to enjoy competitive sports and get some exercise. However, tennis can be an expensive sport when you take rackets, clothing, tennis balls, court fees, coaching fees and ...

People interested in weightlifting can buy shoes designed specifically for the sport. The best weightlifting shoes will keep the feet and knees stable and help align the body during lifts. Share on ...

Running and walking are among the purest, most natural forms of exercise around. With newfangled innovations like Freon-filled midsoles and pump-it-up tongues, it's knowing which shoes to buy that ...