Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

Assistant Dean, Western Centre for Health Research and Education, Victoria University Many of us know the feeling of a cramp – whether you’ve been struck down on the sports field or woken with a start ...