Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...
Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, vegetables, nuts, avocado, and fish.
Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...
A doctor reveals effective natural ways to lower cholesterol levels without relying on medication. From diet improvements and ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
SaveHealth reports on cholesterol medications, detailing common types like statins, their effects, and safety considerations ...
From oatmeal to avocado toast, these expert-approved breakfasts can help lower “bad” cholesterol and keep your heart healthy ...
Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.