Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

It’s no secret that bloating is a less than enjoyable experience. Unfortunately, some people get bloated more than others and can struggle to find relief. While there are many different ways you can ...

Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating and improve digestion you might experience after eating.

That uncomfortable, stretched-out feeling when your belly feels like a balloon about to pop is something most people have experienced. Bloating can strike at the worst possible moments — before an ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list—but it's something millions of Britons end up with every year. Previous studies have estimated that we devour as many as ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...