Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Beetroot halwa offers a delightful Indian dessert experience. This vibrant dish uses beetroot as its star ingredient, blended ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Beets were not a vegetable that I grew up eating, but I fell in love with their earthy sweetness during my days working in restaurants. That earthiness can be a hurdle for some, but there are many ...

Are you also bored of regular healthy meals of dal chawal and salads? If yes, then give this high-protein Beetroot Paneer ...

Stir together scallions, jalapeño, radishes, lime juice, fine sea salt, and vinegar in a small bowl. Let stand, uncovered, at room temperature while preparing tostadas, stirring occasionally to ensure ...

Try this healthy lunch alternative for your next work day. In this video, Matthew shows you how to make a pickled beet, arugula, and herbed goat cheese sandwich. Topped with crunchy walnuts, this high ...