Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

For several decades I have provided clinical services to individuals seeking to overcome destructive anger. Many have sought my help on their own– following an episode of anger arousal that culminated ...

Anger is a natural and powerful emotion that can arise in any relationship, including marriage. While it is normal to experience anger towards your spouse from time to time, it is essential to handle ...

What has your anger cost you? An important relationship, a job, your reputation? In some extreme circumstances someone’s anger could even cost them their freedom because they physically hurt someone.

Anger is a natural human emotion, but for women, expressing it has been complicated by centuries of social expectations. Many women have been taught to stay quiet, smile through frustration, and avoid ...