To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

One morning, I woke up and decided to give smoothies a whirl. I've always enjoyed the creamy concoction of blended fruit and yogurt, but for some reason, I tended to buy them on the road, because I'm ...

In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

Everyone has heard the saying that breakfast is the most important meal of the day. And though it might be a cliché, it’s also accurate. Starting your day with a healthy meal that fills you up can ...

Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...

Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...