Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

The term “inflammation” is thrown around a lot in the wellness world. What does it actually mean? Inflammation is the body’s biological response to harmful stimuli, such as sickness-causing germs or ...

A new study suggests that the way a father interacts with his infant can influence the child’s heart and metabolic health ...

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Everyone’s talking about the anti-inflammatory diet. In part, that's because inflammation is often used as an umbrella term to explain a myriad of health woes. It’s said to be the culprit of ...

It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.

Soluble fiber in white beans supports gut health and helps the body manage inflammation. Polyphenols and antioxidants in white beans protect cells and reduce oxidative stress. Protein and minerals in ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...