You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...

Your resting heart rate reflects heart health, with lower rates linked to longevity and fewer complications. While genetics ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Please provide your email address to receive an email when new articles are posted on . GLP-1s show benefit in patients with HF, regardless of obesity. GLP-1s raise heart rate, which is linked to ...