Are you struggling to know yourself? Do you wonder what you are at the core? Might you want to get to know the many different parts of yourself better? In this article, we'll dive into some different ...

A recent paper in Current Opinion in Psychology by Thielmann and Burghart explores the limits of self-knowledge, why it matters, and how we can strengthen self-awareness. In this article, I discuss ...

3 Easy Steps , to Becoming More Self Aware. According to Personal Development Master blog, self-awareness is a person's ability to pay attention to the way they think, behave and feel. In being self ...

Ever notice how some people seem to just “get” themselves and those around them? They handle tough conversations with ease, learn from their mistakes, and seem comfortable in their own skin. That’s ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Seneca and Shakespeare were artistic geniuses with extraordinary insight, but in an empirical ...

Empowerment becomes a whole different experience after 40. You know yourself better, you have more life experience under your belt, and you are far less interested in proving anything to anyone else.