The SOMO Sleep Mask uses acupressure to help you relax. It is fitted with a disk between the eyebrows, which gently applies ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

After a heart attack, immune cells are recruited to the brain to induce sleep, which suppresses inflammation in the heart and aids recovery. But if sleep is disrupted, excess inflammation worsens ...