Onlymyhealth on MSN
This Dopamine-boosting Morning Routine Is All You Need For The New Year
Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool ...
Sometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much ...
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Hack Your Happiness Hormones: How to Boost Serotonin, Dopamine, Endorphines and Oxytocin
When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins and ...
(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...
You may have already heard of "dopamine dressing" or "dopamine decor," but allow us to introduce you to "dopamine drinks" — ...
This post was written by Kübra Fethiye Karataş, MSc, with edits from Jo Cutler, Ph.D. Many of the ways we help require effort Source: Blue Bird / Pexels At the heart of motivation is a simple question ...
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