What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Christophe Morin, following on his own life travails, discovered a method based on recent research, “to understand and practice self-love habits that will change your life and help you achieve more ...

Neuroplasticity is theoretically defined as the ability of the brain to change, transform and adapt due to intervention of certain experiences. These experiences can be “physical” or “mental”. This ...

Discover the power of neuroplasticity and how you can rewire your brain for mental strength and resilience. This video explains the science behind neuroplasticity and provides practical strategies for ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

At this very moment (yes, even as you scroll through this), your brain is pulling off a quiet, awe-inspiring feat. It’s adapting, reconfiguring, making new connections, and letting go of the ones it ...

A new study shows that the widely used antidepressant fluoxetine does more than boost serotonin levels: it changes how brain cells manage their energy and rebuild their connections, potentially ...

Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.