Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through something and being validated can be so powerful as to save a person’s life, ...
What do you say to someone who is depressed? It is generally important to tell your family member or friend who is depressed that they are not alone and that they are important to you. It is important ...
We often mix up depression with sadness because both are linked to distress. Plus, since they're so commonly used, we mistakenly think they're the same. However, there are certain behaviors that will ...
When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who wants to help a struggling pal but is growing frustrated ...
Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.
Researchers still don’t understand what, exactly, causes depression. But what is clear is this: It doesn’t have anything to do with waking up and simply choosing not to appreciate all the good things ...