Jennifer Romolini launched a new podcast, "Extended Scenes," about redefining ambition. (Photo courtesy of Jenn Romolini, Los Angeles Times illustration) L.A.-based author and podcaster, Jennifer ...

It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Starting a new year is an opportunity for growth and a ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Life's twists and turns can be scarier than any rollercoaster ride out there. Without warning, a perfectly fine—even good—life can take a turn for the worse. Whether you are faced with a lost job, ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Scroll down for a transcription of this episode. How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing practice to make him feel more hopeful and motivated ...

What Types Of Questions Develop Conversations? When I hosted my radio show, I learned quickly that a yes or no question could stop a conversation in its tracks. If I asked, "Do you like your job?" and ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

L.A.-based author and podcaster, Jennifer Romolini, is a reformed workaholic who spent more than 20 years in high-profile positions at women’s magazines and lifestyle websites. Her 2024 memoir, ...