The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

I wish I could say that I'm a morning smoothie kind of gal. But, I don't always want to go through the hassle of prepping the drink and then cleaning my blender early in the day. Luckily, I found the ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Two strawberry smoothies in glass cups sitting on a table - Helen Camacaro/Getty Images While there are many types of blended drinks including milkshakes, frappuccinos, and frozen cocktails, the ...