A plank is a core exercise that requires glute and leg strength, as well as shoulder stability. To hold a plank, you need to keep your spine neutral and support it with your abdominal muscles. That ...

How To Do Everything is back for season two! With more taste tests, more life hacks and more help for our beloved listeners. This season, Rick Ross gives advice to The Pope, Arnold Schwarzenegger ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

GameSpot may get a commission from retail offers. During the tutorial phase in Skate, you'll learn how to perform simple flip tricks and grinds. While these mechanics are integral to the core gameplay ...