Add Yahoo as a preferred source to see more of our stories on Google. A hand scooping rice out of a pot. - Miniseries/Getty Images I'll admit, I'm not the best at cooking rice. Like many cooks, I find ...

Are you struggling to eat more whole grains daily for those extra health benefits? It’s so easy, says Dietitian Kim Galeaz, when you add whole grains to family (and tailgate!) favorites, like ...

Grains have been part of the human diet for tens of thousands of years – and they remain at the heart of meals eaten around the world. From a breakfast bowl of Rice Krispies or porridge, to bulgur ...