Check out our recipe for amazing porridge, which combines brown rice, quinoa, amaranth, millet and wheat bran with apples, coconut and bee pollen.

Hausa Koko is a local porridge common among the Hausa people. The people in Ghana are virtually Muslims and are mostly situated or found in the Northern part of the country. What is the English name ...

1. Heat ghee in a non-stick pan, add foxtail millet and sauté for 2-3 minutes. 2. Add 2½ cups hot water and mix. Add salt, mix well. Cover and cook for 8-10 minutes. 3. Set aside for 10-15 minutes. 4.

For thousands of years, millets have been grown, especially in Asia and Africa. Rich in fibre, protein, and vital minerals ...